July 17, 2024


Please read these Terms of Service (“Agreement”, “Terms of Service”) carefully before using this
website (“the Site”). This Agreement sets forth the legally binding terms and conditions for your use of
the Site.

By accessing or using the Site in any manner, including, but not limited to, visiting or browsing the Site
or contributing content or other materials to the Site, you agree to be bound by these Terms of
Service. Capitalized terms are defined in this Agreement.
Intellectual Property

The Site and its original content, features and functionality are owned by us and are protected by
international copyright, trademark, patent, trade secret and other intellectual property or proprietary
rights laws.

We may terminate your access to the Site, without cause or notice, which may result in the forfeiture
and destruction of all information associated with you. All provisions of this Agreement that by their
nature should survive termination shall survive termination, including, without limitation, ownership
provisions, warranty disclaimers, indemnity, and limitations of liability.
Links To Other Sites

Our Site may contain links to third-party sites that are not owned or controlled by us.
The Site has no control over, and assumes no responsibility for, the content, privacy policies, or
practices of any third party sites or services. We strongly advise you to read the terms and conditions
and privacy policy of any third-party site that you visit.
Governing Law

This Agreement (and any further rules, polices, or guidelines incorporated by reference) shall be
governed and construed in accordance with the laws of (State, Country), without giving effect to any
principles of conflicts of law.

Changes To This Agreement

We reserve the right, at our sole discretion, to modify or replace these Terms of Service by posting the
updated terms on the Site. Your continued use of the Site after any such changes constitutes your
acceptance of the new Terms of Service.


Please review this Agreement periodically for changes. If you do not agree to any of this Agreement
or any changes to this Agreement, do not use, access or continue to access the Site or discontinue
any use of the Site immediately.



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Disclaimer: All information provided is for educational use only. Always consult with your doctor or primary care physician prior to starting any new health or fitness routine.

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